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I Followed the Knees Over Toes Guy's Advice-and It Worked

Outside Online NM

Jan 6, 2025

As an endurance athlete, I spent the better part of my twenties training for and running ultramarathons. My body was resilient, productively absorbing 60- to 100-mile training week…

Read the full story at Outside Online NM

I Followed the Knees Over Toes Guy's Advice-and It Worked

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