New Mexico Blogs & Entertainment NM

Why Increasing Your VO2 Max Might Boost Your Brain

Outside Online NM

Feb 28, 2025

Back in 2023, researchers pumped the brakes on one of my most cherished beliefs about exercise: the idea that aerobic fitness makes your brain healthier and more resistant to age-r…

Read the full story at Outside Online NM

Why Increasing Your VO2 Max Might Boost Your Brain

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