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The Ski Season Was Bumming Me Out. So I Called a Therapist.

Outside Online NM

Jan 9, 2026

Sigmund Freud, the father of modern psychotherapy, theorized that the human feeling of anxiety is the result of a helpless ego, or a defense mechanism to prepare us for a traumatic…

Read the full story at Outside Online NM

The Ski Season Was Bumming Me Out. So I Called a Therapist.

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