New Mexico Blogs & Entertainment NM

What's Better for Strength Training: Weighted Vests, Rucking Packs, or Regular Backpacks?

Outside Online NM

Apr 1, 2026

Weighted vests and rucking packs are all the rage among the suburban middle-aged walkers, hikers, and runners (and TikTokers, I'm told) looking to build strength, improve bone dens…

Read the full story at Outside Online NM

What's Better for Strength Training: Weighted Vests, Rucking Packs, or Regular Backpacks?

More from New Mexico Blogs & Entertainment

LISTEN: We Crashed a Steinholding Competition. Here's What We Learned.

Taking a Full Week Off Training Can Make You a Stronger Athlete. Here's How to Do It.

Megan Thee Stallion Revealed Her Favorite Glute Exercise-Donkey Kicks. A Personal Trainer Says Hikers Can Do Them As a Warm-Up.

Why Red Bull Got Into the Ski Business-And Teamed Up with an Austrian Racing Legend to Do It

Lake Mead's Man in a Can Has Been Identified. But Questions Still Remain.

A Rare Super El Nio Is on the Way. Here Is Where Snow Will Fall.

The Best Road Running Shoes for Every Runner (October 2026)

Where Was 'Tenzing' Filmed? Inside the Extreme Alpine Sets in Nepal and New Zealand.