New Mexico Blogs & Entertainment NM

3 Strength Exercises to Prevent Muscle Loss on GLP-1s

Outside Online NM

Apr 30, 2026

Reduced muscle mass, aka sarcopenia, is a common side effect of weight loss induced by GLP-1 receptor agonists, such as Ozempic, Wegovy, and Zepbound. However, muscle loss often re…

Read the full story at Outside Online NM

3 Strength Exercises to Prevent Muscle Loss on GLP-1s

More from New Mexico Blogs & Entertainment

LISTEN: We Crashed a Steinholding Competition. Here's What We Learned.

Taking a Full Week Off Training Can Make You a Stronger Athlete. Here's How to Do It.

Megan Thee Stallion Revealed Her Favorite Glute Exercise-Donkey Kicks. A Personal Trainer Says Hikers Can Do Them As a Warm-Up.

Why Red Bull Got Into the Ski Business-And Teamed Up with an Austrian Racing Legend to Do It

Lake Mead's Man in a Can Has Been Identified. But Questions Still Remain.

A Rare Super El Nio Is on the Way. Here Is Where Snow Will Fall.

The Best Road Running Shoes for Every Runner (October 2026)

Where Was 'Tenzing' Filmed? Inside the Extreme Alpine Sets in Nepal and New Zealand.