New Mexico Blogs & Entertainment NM

7 Functional Fitness Exercises to Help You Move More Efficiently on Outdoor Adventures

Outside Online NM

May 11, 2026

When you love the outdoors, adventuring in them doesn't feel like a workout. But you're actually putting a lot of stress on your body when hiking up and down mountains, jumping ove…

Read the full story at Outside Online NM

7 Functional Fitness Exercises to Help You Move More Efficiently on Outdoor Adventures

More from New Mexico Blogs & Entertainment

LISTEN: We Crashed a Steinholding Competition. Here's What We Learned.

Taking a Full Week Off Training Can Make You a Stronger Athlete. Here's How to Do It.

Megan Thee Stallion Revealed Her Favorite Glute Exercise-Donkey Kicks. A Personal Trainer Says Hikers Can Do Them As a Warm-Up.

Why Red Bull Got Into the Ski Business-And Teamed Up with an Austrian Racing Legend to Do It

Lake Mead's Man in a Can Has Been Identified. But Questions Still Remain.

A Rare Super El Nio Is on the Way. Here Is Where Snow Will Fall.

The Best Road Running Shoes for Every Runner (October 2026)

Where Was 'Tenzing' Filmed? Inside the Extreme Alpine Sets in Nepal and New Zealand.