Southwest New Mexico NM

Medical Mythbusters: Late-night eating slows metabolism as the body prepares for sleep

KFOX 14 El Paso TX & Las Cruces NM

Jul 13, 2026

Medical Mythbusters: Late-night eating slows metabolism as the body prepares for sleep

El Paso doctor warns late-night eating after 7 p.m. may slow metabolism, keep blood sugar higher longer, and shift the body from fat burning to fat storing. Advice varies for night…

Read the full story at KFOX 14 El Paso TX & Las Cruces NM

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Medical Mythbusters: Late-night eating slows metabolism as the body prepares for sleep

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